Your partner’s stress affects you too. You may be dealing with demanding jobs and chronic health issues. You may have personalities that are prone to anxiety.
Depending on how you respond to these daily challenges, you can lighten your load or you can wind up adding to the pressure. Your home can be a refuge where you both feel comfortable or your relationship can become another source of tension.
Learn how to keep stress from interfering with your mutual health and wellbeing. Use these tips to work together as a couple to relax effectively.
Learning how to relax as a couple will help you both to become happier and more successful. You’ll build a stronger relationship and enjoy your time together more.